AZ Camp - Day Seven - Last Day

Today is supposed to be a travel day, but since we skipped two swims, we decided to swim at the old folks resort, Sun Lakes, while Jen's mom watched tennis. It was a nice 25m outdoor pool, all to ourselves. Swim was 2*1000 and 6*300 descend (r30sec). 300's went from 4:40 to 4:14 on the last, descended all the way. Good workout.


Since the week is over, we went to lunch at In&Out Burger. That stuff is so good. I think it's because the lettuce is whole and very crisp...the sauce is good too, but the lettuce makes the burger. Oh, also had strawberry milkshake!


Back to the house to pack everything up. I went through 5+ pounds of maltodextrin this week, just on the rides.


Weekly totals:
Swim: 14,000yards
Bike: 360 miles
Run: 30 miles


We bikes more than I planned, but that was due the lack of hills. Swim and Run were down slightly from planned, but whatever!

And "for the record, it is "Tucson", not "Tuscan". Tuscan is a adjective for items form the Italian province and Ecker marriage spot of Toscana(Tuscany). Tucson is the little city in Southern Arizona." Thanks Brian!